I’ve always felt a pull towards helping others—it’s woven into my DNA. My journey in healthcare started with an insatiable curiosity for science and a passion for making a difference. After earning a full-ride basketball scholarship, I swapped the court for the classroom, graduating with a degree in English Literature and a minor in biology, with a particular love for genetics. I dove headfirst into nursing, building a career in critical care, with stints in ICUs, EDs, Cardiovascular Units, and home health. But when my daughter was born during the tumult of the COVID-19 pandemic, I realized I was missing something deeper—something that made me feel truly fulfilled.

So, I listened to that nudge, took a leap, and created a new way forward. Now, I focus on helping others take the reins of their health through natural, holistic methods that don’t rely solely on prescriptions or injections. This shift isn’t just about my clients—it’s personal. The same tools that I use in my practice have made all the difference in my own home. After my daughter’s autism diagnosis, genetic testing became our game-changer, guiding us toward the exact nutrition she needed to thrive. Addressing these gaps didn’t just transform her life; it made waves in our entire family’s wellness.

My heart beats for digging into the why behind health challenges, getting to the root instead of just patching up the surface. With my years of experience and the influence of my mother’s teachings in natural care—and my aunt’s knack for ancestral herbal wisdom—I’ve carved out a path that blends science with soul. My mother may have passed, but her lessons continue to echo through the work I do today, reminding me every day why this journey matters. And I’d be honored to walk this path with you, guiding you toward a stronger, more vibrant life.

I’ll be the first to admit, stepping away from the traditional playbook wasn’t easy—but it was worth every moment. Now, I help people like you break free from what’s holding them back—whether it’s sleepless nights, chronic stress, or just that feeling that something’s missing. If you’re ready for a health journey that feels deeply aligned with who you are, you’re in the right place. My one-on-one coaching is designed to help you explore your story, find the gaps, and start living your best, most balanced life.

This is your invitation to take back control, to care for yourself in a way that honors your whole being—because you’re made to thrive, not just get by.